Category: Good health
#Life lessons#1
Watch “Characteristics of living things Grade 6” on YouTube

Happy new year!!
A new year, a fresh start, A fresh start with some resolutions.. Resolutions to be followed and not to be broken A resolve to love more, a resolution to cherish, That which is mine always to be nourished Be it my relations or work or myself Self-care and self-love are top of the list this day! Continue reading Happy new year!!

Easy to make Amla Pickle
An easy to make amla pickle. Prepare it and get all the benefits of amla. Continue reading Easy to make Amla Pickle

Just like that…. Musings
मन बह रहा था इक रोज ऐसे ही आकाश में, रुक गई अचानक, मैं यू ही राह में… दिखा तो नहीं कोई, बस कुछ जानी सी आवाज आई, मुदद के बाद एहसास तो हुआ, पर दिखा नहीं कोई… खो गया मन फिर किसी राह में, कुछ पल को, फिर लौट आई जिंदगी तेरे ही पनाह में, लौट आई जिंदगी तेरे ही पनाह में… Continue reading Just like that…. Musings

Reasons Why Yoga Is Gaining Popularity.
Yoga, practiced by people the world over offers numerous benefits. Read on to find out about a few Continue reading Reasons Why Yoga Is Gaining Popularity.

Ten Reasons You Should Fall In Love With 10 Minute Yoga Routine.
So, you have been thinking of getting onto the fitness bandwagon but are just not able to take out time for it. Does that describe you?
Believe me, being a mother and in a full time job, I too find myself in this predicament on most weekdays. But being fit is a priority for me, just like it is for you.
So the next best thing to spending hours in the gym, is to follow this simple 10 minute yoga routine. 10 minutes daily is all it takes to move ahead on the road to good health and can be easily squeezed out from our hectic schedules.
So are you ready to know more? Continue reading “Ten Reasons You Should Fall In Love With 10 Minute Yoga Routine.”

Suryanamaskar- yoga with immense benefits
Originally posted on treats,thoughts n travel:
As has been rightly said by Indra Devi, a Russian yoga teacher, “Yoga is a way to freedom. By… Continue reading Suryanamaskar- yoga with immense benefits

Cervical Spondilytis- Treatment without medicines!
Get to learn simple ways to treat that nagging neck pain and stiffness in the shoulder. Continue reading Cervical Spondilytis- Treatment without medicines!